3 Ways to Replenish Your Energy

and boost your mood

Rachel Beohm
6 min readJan 11

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January sucks.

And I say that as someone who really looks forward to getting back into a routine and doubling down on goals and intentions after the fun, chaos, and self-indulgence that mark the last six weeks of the year. It’s a relief (for me, at least) to leave that behind and return to focus and productivity. Getting stuff done feels GOOD. But it…

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Rachel Beohm

Exploring relationship skills, communication (especially nonverbal), and how to live a full life. Promoter of kindness, gratitude, and joy.