How to Use (and NOT Use) Humor

Yes! Use Humor To:

Engage the Brain.

Create Connection.

Release Stress.

Avoid These Types of Humor:

Don’t Demean Yourself.

Don’t Demean Others.

Don’t Deflect.

Don’t Use Humor as a Defense Mechanism.

Exploring relationship skills, communication (especially nonverbal), and how to live a full life. Promoter of kindness, gratitude, and joy.

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