What is Your Self-Worth Built On?

Big life changes, loss, and conflict can all upend your sense of self. To navigate life’s bumps, make sure your identity is built on a rock solid foundation.

The other day, I was playing the piano when my daughter bumped my elbow. Suddenly, I lost the right notes. The harder I tried, the worse it sounded. One little bump, and I was knocked completely off “course” and had to start over.